Dolmen

Use the rest timer

Ticking a set starts the rest. Add 30 seconds, take 30 off, or end it early.

Steps

  1. Tick a set. The rest timer starts at the bottom of the screen.

    Step 1

  2. Tap +30 s for more rest, or -30 s for less.

    Step 2

  3. Tap End rest when you are ready for the next set.

    Step 3

  4. Phone locked? The timer also shows on the Lock Screen and in the Dynamic Island, and you can tick the next set from there.

Good to know

  • When the rest is up, a notification names the next set.
  • Each exercise keeps its own rest time, shown next to its name.